If you are experiencing rejection, you can try the following resources:
Reorienting After Rejection – MH Safe developed a 3Rs model to reorient after rejection, which you can learn more about in the Australia Dispute Resolution Research Network page by clicking here.
Addressing Reputational Harm – MH Safe’s Trauma-Informed Response Initiative worked with John Lande’s RPS Coach to develop resources to help people who no longer have a relationship to still address reputational harm, through a Reputation Repair Lab project. Access the draft Reputation Repair Lab worksheets by clicking here.
Seeking Support – the New York State and City Departments of Mental Health funded free resources to help people living with psychiatric disabilities to use conflict resolution skills to seek support, overcome rejection, and pursue disability accommodations. Learn more here.
Coping with Distress – Mediate.com, MH Safe, ACR, APFM, and NAFCM co-hosted a free “Demystifying Distress” program with resources for self-care and supporting others who are experiencing distress. Access it here.